Our Mission
Team TRIumph is a multisport club, serving
Southern New Jersey. Our purpose is to promote
participation in multisport activities, including
triathlon and duathlon, for competitive athletes as
well as for all types of active people. We support
multisport participation and healthy lifestyles
through group training and other educational
activities, while celebrating achievements and
fostering fellowship and camaraderie.
Team TRIumph is dedicated to making a positive
impact on our community, touching lives through
humanitarian efforts and demonstrating our
commitment to environmental stewardship
Check out our club profile in the
February 2007 issue of Triathlete
Magazine.
2010 Memberships are now available. Go to our
membership page to sign up or renew.
Team TRIumph is 83 members strong.
Next Event: Saturday, Mar 13th 8:00am Location: Moorestown Running Co. 115 West Main Street. Moorestown NJ 08057 Topic: Group run/walk followed by a nutrition clinic by Nutrition in Motion
REAL FOOD for REAL PERFORMANCE "How to use your food to help you recover faster, train better, faster and stronger!" Kick off the new season with proper nutrition! Join Team TRIumph for a group run/walk at 8am, Moorestown Running Store. Don't feel like running? No worries, join Diva in her recovery and you're sure to enjoy a leisure walk. All abilities welcome. Nutrition Clinic will start immediately post run (no later than 9am). Take advantage of this FREE informational clinic! Bring your friends! • Learn how to balance your blood sugar levels • Food to eat for optimal performance • Nutrition for proper recovery • Introduction to raw food Joanna K. Chodorowska, BA, NC is a personal sports nutrition and nutrition coach, swim instructor and triathlon coach not to mention an accomplished triathlete! To learn more about Joanna, please visit the website: Nutrition in Motion
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Need a little pick-me-up in your winter workouts, try these treadmill wonders
to get you ready for spring:
Treadmill Workout's
Calling all Women!!! Please mark your calendar...our Ironman Sponsor, Keswick Cycle presents..
WOMEN'S NIGHT Thursday, 18 March from 6-8pm
A fun night just for women cyclists! Learn useful tips for all styles of cycling including a Flat Clinic! $5 raffle for great prizes - proceeds go to Susan G Komen Foundation Preview 2010 Women's Products
Wine, beer and snacks provided. Speak to women involved in a variety of different levels and types of cycling. OPEN to all women who love bikes!!! 8-) Any questions 856-795-0079 or Lauren@Keswickcycle.com 305 E. Route 70, Cherry Hill, NJ 08034 www.keswickcycle.com
HOPE TO SEE YOU as your Diva will be there!
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Jan 31
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Expo
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Cherokee High School
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Feb 17
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Strength Training By ETA Coach
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QDoba Mexican Grill, Cherry Hill
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Mar 13 Sat 8:00am
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Real Food for Real Performance by Nutrition in Motion
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MRC, Mooretown NJ
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Apr 14 Wed 7:30pm
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Bike Clinic by Keswick Cycle
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Keswick Cycle Cherry Hill NJ
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May 12 Wed 7:30pm
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Tapering for your Race by ETA Coach
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Evesham Library Meeting Room, Evesham, NJ
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Jun 9 Wed 7:30pm
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Podiatry -- Foot Clinic by Cafengiu Sports Podiatry
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127 Church Rd., Suite 700 Marlton, NJ
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Jul 14 Wed 7:30pm
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Run Clinic by Dave Welsh of Haddonfield Running Co.
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HRC Haddonfield NJ
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Aug 11 Wed 7:30pm
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Summer Social
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TBD
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Sep 8 Wed 7:30pm
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To be Announced
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TBD
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Oct 13 Wed 7:30pm
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Off Season Training by ETA Coach
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TBD
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Nov 10 Wed 7:30pm
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Year End Wrap-Up
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TBD
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Dec ?? Sat 3pm ish
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Hawaii Ironman World Championship viewing Party
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TBD
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Monthly Meeting Calendar
Registration is currently underway for TRI 101. Details are listed in the
training page. Don't miss out on this great opportunity to learn all the
basics & more to get you ready for your first triathlon or 10th. Sign up now
as registration closes on March 15. Here's the link to Lin Mark registration:
TRI 101 Registration
The Swim clinic is full. Thank you for your interest.